A not for profit fitness organisation which was founded 20 years ago to bring together people who want to exercise in a friendly, non-competitive environment, particularly senior people. Y Striders encourages members to undertake regular exercise in a positive, supportive environment so that they can stay fit and healthy throughout their life. There is no limit on age, however members are predominantly aged 40+. Each person exercises at their own level. The exercise regimes include Strength, Walking and Running, all done with qualified trainers. It is a fun approach to staying healthy and fit, with the added bonus of being able to enjoy exciting social adventures with great friends and like-minded people.